Published Articles


Breaking Through Depression: How a Trip to the Laundromat Saved My Life.

I want to tell you a truth. There is hope.
I suffered from major depressive disorder, insomnia and anxiety most of my life. I’ve been medicated (with a cocktail of scripts) for over 20 years.

I’ve tried to go off my meds at least ten times. It’s never pretty. Last time I tried it—against doctor’s order—the only reason I didn’t end up in the psych ward was because it was homecoming week during my son’s senior year.

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